Sinposis

As populations in many developed countries age and the burden of chronic disease increases, there remains a need to establish effective preventative measures. Fruit and vegetables are a natural source of vitamins and minerals which can contribute to good health. Understanding and optimising the nutraceutical properties of fruit and vegetables reviews the associated health benefits of key horticultural crops, including apples, broccoli and cranberries. The book provides authoritative discussions on the nutraceutical properties of the major phytochemical compounds, including antioxidants and flavonoids, and how these properties can be optimised to prevent the onset of chronic diseases. By providing a comprehensive insight into the human health benefits of fruit and vegetables, the book highlights the emergence of a more sustainable, alternative method to preventing the onset of disease with less reliance on overburdened healthcare systems.