
OUTSMARTING WORRY
$ 9.99 MXN
Tema: |
PSICOLOGIA |
ISBN: |
9781785927829 |
Autor: |
DAWN HUEBNER PHD |
Editorial: |
JESSICA KINGSLEY PUBLISHERS |
Edición |
1° edición |
Año: |
2018 |
Sinposis
WORRY HAS A WAY OF GROWING, SHIFTING FROM NOT-A-BIG-DEAL TO A VERY BIG DEAL IN THE BLINK OF AN EYE. THIS BIG-DEAL WORRY IS TRICKY, LURING CHILDREN INTO BEHAVIOURS THAT KEEP THE ANXIETY CYCLE GOING. CHILDREN OFTEN FIND IT HARD TO FIGHT BACK AGAINST WORRY, BUT NOT ANYMORE. OUTSMARTING WORRY TEACHES 9-13 YEAR OLDS AND THE ADULTS WHO CARE ABOUT THEM A SPECIFIC SET OF SKILLS THAT MAKES IT EASIER TO FACE - AND OVERCOME - WORRIES AND FEARS. SMART, PRACTICAL, PROVEN TECHNIQUES ARE PRESENTED IN LANGUAGE IMMEDIATELY ACCESSIBLE TO CHILDREN WITH AN EMPHASIS ON SHIFTING FROM KNOWING TO DOING, FROM WORRIED TO HAPPY AND FREE.